- SKU: 14553556
- Release Date: 09/06/2005
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- Create your own custom workout by programming any of the five segments in the order you select
- Closed Captioned
This edition of the 10 Minute Solution series of exercise videos offers a Yoga workout designed to tone muscles, increase flexibility, and encourage relaxation. This video has been designed for anyone regardless of previous yoga knowledge. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis. ~ Perry Seibert, Rovi