You want to get fit and stay that way without having to trudge to the gym everyday, but you value the importance of doing it right with the expertise of a trainer who will give you feedback and tips and who will track your progress to keep you motivated. Sometimes, you'd like to be able to work out with friends and other times you'd prefer to do it alone, and there are also times when you want to be able to brag about your progress. Bottom line, you want a fitness regimen that is tailor made for your body, performance, commitment level and time, and is designed by someone you can trust. Well, get your training
can do all that and more.
Experience at-home fitness training designed by the people who train the most elite athletes in the world. Nike's sport science has resulted from years of studying the best ways to bring the human body to its peak performance, and with the help of Kinect camera technology, that science can be applied to you. Receive feedback in real time from a trainer that knows and remembers you without leaving the comfort of your home. Receive progress updates every four weeks when your strength, endurance and overall fitness is assessed for some extra motivation and praise. Work out with your friends or as a team through the social features of Nike+ and Xbox communities, where you can also compare how you stack up against Nike athletes, celebrities and other members of the Nike+ community. Allow fitness to become a regular part of your life and get all of the tools you need to succeed with NIKE+ Kinect Training