Bellydance for Body Shaping: Floorwork [DVD]
- SKU: 14333517
- Release Date: 02/20/2005
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- Belly dance floorwork technique tutorial by Tanna
- Anatomy of movement involved in floorwork by Andy Troy, CSCS
- Pictorial cues and onscreen titles showing the name of each belly dance movement
- A progress bar shows the number of reps for each move, plus marks the rep you are currently performing
- Belly dance performance by Tanna
In this entry in the Bellydance for Body Shaping series, belly dancer Tanna and Certified Strength and Conditioning Specialist Andy Troy present three 15-minute belly dance exercises focusing on floorwork. ~ Dana Rowader, Rovi