Crunch: Boot Camp Training [DVD] 
- SKU: 6402715
- Release Date: 04/27/2004
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The Crunch video series offers high-energy workouts using different styles of exercise and dance. In this installment, expert instructor Susan Hitzman leads students through a rigorous half-hour workout, combining upper and lower body exercises, using weights, and including varying intensities of time-honored calisthenics such as push-ups, lunges, jumping jacks, and other cardiovascular moves. ~ Alice Duncan, Rovi