Denise Austin: Blast Away 10 Lbs. [DVD] [English] [2000]
  • SKU: 7324157
  • Release Date: 09/13/2005
  • Rating: NR
  • 1.0 (1)
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$9.99
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Overview

Ratings & Reviews

Overall Customer Rating:
1.0

Special Features

  • Full screen version
  • 2.0 Dolby Stereo Surround
  • Digitally mastered
  • Scene index
  • Interactive menus
  • Denise Austin trailer
  • Closed Captioned

Synopsis

Denise Austin: Blast Away 10 Lbs.
Who hasn't wished away those last stubborn ten pounds? Denise Austin presents an effective way to "blast" them off in this intense 44-minute aerobic/kickboxing program. The video is divided into two sections; in the first, traditional kickboxing kicks and punches are alternated with higher-impact jacks and jumps; in the second, three-minute aerobics segments are alternated with one-minute toning exercises using dumbbells. The combination is a high-energy routine that moves the heart rate and metabolism up into the fat-burning zone and helps to whittle away those last ten pounds. Requires two- to five-pound dumbbells. ~ Sarah Block, Rovi

Cast & Crew

  • Denise Austin
    Denise Austin

Overall Customer Rating

(1 Review)
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