Make Inside Feel Like CourtsideGear up with great deals on the latest tech.Shop now ›
Denise Austin: Mat Workout Based on the Work of J.H. Pilates [DVD] [English] [2000]
Price Match Guarantee

Best Buy is dedicated to always offering the best value to our customers. We will match the price, at the time of purchase, on a Price Match Guarantee product if you find the same item at a lower price at a Designated Major Online Retailer or at a local retail competitor's store.

Here's how:
  • If you find a qualifying lower price online, call 1-888-BEST BUY and direct a customer service agent to the web site with the lower price, or when visiting a Best Buy store, one of our employees will assist you.
  • On qualifying products, Best Buy will then verify the current price to complete the price match.

Exclusions apply including, but not limited to, Competitors' service prices, special daily or hourly sales, and items for sale Thanksgiving Day through the Monday after Thanksgiving. See the list of Designated Major Online Retailers and full details.

Cardholder Offers


Special Features

  • Full-screen version
  • 2.0 stereo audio
  • Recipes
  • Pilates method poses
  • Digitally mastered
  • Workout access
  • Interactive menus
  • Hips, thighs, and buttocks bonus segment


Denise Austin: Mat Workout Based on the Work of J.H. Pilates
Long popular among professional dancers, the Pilates exercise method is now currying favor with models, actors, and others seeking a lean, strong, flexible physique without muscular bulk. Developed in the 1920's, Joseph Pilates' program features precise, non-repetitive toning movements that require intense concentration -- an effective trick to keep students motivated, interested, and challenged, both mentally and physically. For this 2000 video, energetic instructor Denise Austin has developed two of her own toning workouts based on Pilates methods. The first 20-minute floor session focuses on Pilates basics -- "the hundred," roll-ups, leg circles, and the spine stretch forward. The second combines Pilates with yoga, featuring 22 minutes of standing and floor poses. Though designated Intermediate, Austin's clear and easy-to-follow instruction makes this tape appropriate for beginners who are up for a challenge; no equipment required. ~ Sarah Welsh, Rovi

Cast & Crew

  • Denise Austin
    Denise Austin - Instructor
Product images, including color, may differ from actual product appearance.