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Denise Austin: Power Zone - Mind, Body, Soul [DVD] [2003]

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$9.99
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Overview

Special Features

  • Full screen version
  • 2.0 Dolby Stereo Surround
  • Digitally mastered
  • Scene index
  • Interactive menus
  • Denise Austin trailer
  • Closed Captioned

Synopsis

Denise Austin: Power Zone - Mind, Body, Soul
Join fitness guru Denise Austin as she teaches viewers the secrets of physical and mental well being by combining pilates, yoga and cardio aerobic techniques into an effective forty-minute workout. Beginning with yoga postures that will help viewers breathe and relax, Austin next moves into a standing pilates workout that serves to exercise the body. To close, viewers are invited to join Austin in a light salsa-dancing routine that is certain to spark the soul. ~ Jason Buchanan, Rovi

Cast & Crew

  • Denise Austin
    Denise Austin
Product images, including color, may differ from actual product appearance.