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Essential Flow Yoga for Every Body [DVD] [English]
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$11.99
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Overview

Special Features

  • Exclusive interview with instructor Barbara Benagh
  • Includes both strength and flexibility routines
  • 5 easy-to-follow customized routines
  • AM and PM sessions for all levels

Synopsis

Essential Flow Yoga for Everybody
Essential Flow Yoga for Everybody features a fitness expert leading the viewer through a series of yoga postures designed to benefit anyone regardless of either skill level or fitness level. ~ Perry Seibert, Rovi

Product images, including color, may differ from actual product appearance.