Exhale: Core Fusion Collection [DVD]

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Overview

Synopsis

Exhale: Core Fusion - Thighs & Glutes
Husband-and-wife fitness team and Exhale Spa founders Fred DeVito and Elisabeth Halfpapp present this exercise program designed to tone and strengthen the thighs and glutes. Combining principles from pilates, yoga, and core conditioning, the program consists of five 10-minute routines that can be done separately or combined into one lower-body workout. ~ Sandra Bencic, Rovi

Exhale: Core Fusion - Pilates Plus
This intense workout hosted by Fred DeVito and Elizabeth Halfpapp combines the principles of Pilates with other key fitness techniques to create the most efficient fusion program possible. Designed to strengthen and slim the core muscle groups, the program helps promote healthiness and weight loss, while improving strength and posture. ~ Cammila Collar, Rovi

Exhale: Core Fusion Body Sculpt
This intense workout hosted by Fred DeVito and Elizabeth Halfpapp combines the principles of Pilates with other key fitness techniques to create the most efficient fusion program possible. Designed to create overall weight loss and improve visible tone, the program helps promote healthiness and strength, while improving flexability and posture. ~ Cammila Collar, Rovi


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