Fit in 5: Total Body Tone [DVD] [2010]

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Overview

Synopsis

Fit in 5: Total Body Tone
This fitness program includes five 20-minute routines designed to be performed throughout the week in order to minimize boredom and encourage weight loss. Each segment incorporates a different method of exercise, from body-sculpting, pilates, and yoga, to a calorie-burning cardio program, and a challenging abdominal-strengthening routine. ~ Tracie Cooper, Rovi

Cast & Crew

  • Shiva Rea
    Shiva Rea - Instructor

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