- SKU: 14601905
- Release Date: 08/23/2005
- On qualifying products, Best Buy will then verify the current price to complete the price match.
"Recycled Percussion" drummer Justin Spencer offers a comprehensive workout specifically designed to help drummers keep up their stamina in this release that targets the specific muscle groups frequently utilized by percussionists. In addition to in-depth advice on warming up and keeping easily fatigued muscle groups active and healthy, Spenser also offers uses his own previous injury as a springboard to exploring recovery methods for injured drummers who may be having trouble getting back behind the kit. ~ Jason Buchanan, Rovi