- SKU: 7330159
- Release Date: 03/04/2003
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- Dolby Digital 5.1 Surround Sound
- Interactive full motion menus
- Chapter selections
- Bonus: traditional hula performance "Maunalua Bay"
- Workout to music without narration
- Photo gallery
Hula Workout for Beginners from Goldhil offers a basic-level introduction to Hawaiian dance along with a fitness workout. Instructor Katie Ka'aihue teaches hula dancing on the island of Maui where she is a featured performer in the musical production Ulalena. Set in a beach environment, this 40-minute program combines aerobic exercise with a choreographed hula dance for a workout that is effective and informative. Appropriate for all fitness levels. Hula Workout for Beginners is available individually or as part of a two-pack set with Hula Workout for Weight Loss. ~ Andrea LeVasseur, Rovi