- SKU: 29806234
- Release Date: 11/10/2015
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Ratings & Reviews
Viewers will find that nearly every inch of their bodies receives attention if they follow Jane Fonda's lead as she goes through this 50-minute workout. The title is appropriate since newcomers to regular exercise will feel right at home. They can decide how much of the tape they want to play at any one time as they build up their strength. Care is taken throughout to strengthen and protect both the neck and lower back areas. Everyone who needs help increasing their strength, flexibility, muscle tone, and circulation should consider trying out this entry-level program. Soft background music adds to the pleasure of this video. ~ Elizabeth Smith, Rovi
Jane Fonda: New Workout
In her fifth exercise tape, Jane provides the viewer with challenging aerobic exercises set to vibrant background music. Both posture and form are emphasized during the segments designed for beginners and more advanced exercise enthusiasts. However, if the viewer is a beginner looking for a low-impact aerobic workout, this video may be too challenging. It is better tailored to the needs of the intermediate and early-advanced student. Many of Jane's fans will notice that a number of these workout steps are highly similar to those contained in her first Workout. Tips are provided to help master the breathing techniques that are always critical to an effective workout. ~ Elizabeth Smith, Rovi
Jane Fonda: Complete Workout
Jane Fonda's classic 1988 workout tape, still a best-seller, combines fat-burning aerobic routines with stretching and conditioning for lithe, toned muscles. Easily adaptable to fit in the busiest of schedules, Fonda's tape can be done all at once for a 70-minute, full-body workout, or you can break it down into three shorter segments: 35 minutes of aerobics, 15 minutes of upper-body conditioning, and 20 minutes of lower-body conditioning -- weights optional. Appropriate for all fitness levels. ~ Sarah Welsh, Rovi
Jane Fonda: Low Impact Workout
Jane Fonda: Workout
This exercise video features actress Jane Fonda leading the viewer through an aerobic workout that involves a variety of maneuvers and steps involving every part of the body. ~ Perry Seibert, Rovi
Cast & Crew
- Jane Fonda - Instructor
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