- SKU: 9692387
- Release Date: 12/08/2009
- On qualifying products, Best Buy will then verify the current price to complete the price match.
- 3 30 minute workouts that featuer all fitness levels of exercise to give you a total body burn and send you on your way
- Exercise book with full color illustrations and daily log sheets to track your progress
- Motivational Jay-isms (quotes from Jay Johnson to live by)
Retired US Army drill instructor Jay Johnson has used his military experience to provide an at-home boot camp program that would meet the approval of The Department of Defense itself. This title provides a thirty minute work out with beginning, intermediate, and advanced options to choose from so that all levels may tone up and lose weight -- permanently. ~ Tracie Cooper, Rovi