- SKU: 9692332
- Release Date: 12/22/2009
- On qualifying products, Best Buy will then verify the current price to complete the price match.
- Red/beginner, white/intermediate, and blue/advanced options all include: prep (warm up), cardio workout, and recovery (cool down)
- Exercise book with full color illustrations and daily log sheets to track your progress
- Motivational jay-isms (quotes from Jay Johnson to live by)
Trainer for the Dallas Cowboy Cheerleaders Jay Johnson hosts this intense cardiovascular fitness program, designed to offer maximum results in the hard-hitting style of a military bootcamp. ~ Cammila Collar, Rovi