Mari Winsor's Flat Abs Pilates [DVD] [2011]

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Overview

Synopsis

Mari Winsor's Flat Abs Pilates
Fitness expert Mari Winsor leads this Pilates style workout, designed to foster aerobic health and increase muscle tone at the same time, with a strong focus on the strengthening and sculpting of the ab muscles, offered through two distinct routines, each designed to shed fat and add definition. ~ Cammila Collar, Rovi


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