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Jillian Michaels: 30 Day ShredDVD031398226956 Front

Jillian Michaels: 30 Day Shred  (DVD)  2007

SKU:  8707731 Release Date: 3/18/2008
Rating:  NR
Customer Reviews:
4.7 of 5 4.7 of 5 (55 reviews)
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Synopsis

Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. ~ Cammila Collar, Rovi

Crew

Producer: Andrea Ambandos
Director: Andrea Ambandos

Customer Reviews

Jillian Michaels: 30 Day Shred (DVD) (54 out of 55)
This DVD is intense!
5
Posted by: from on 04/04/2015My wife bought this DVD and she seems to like it. I was skeptical how much of a workout could be achieved by following a DVD but after using it a few times she says it is intense.

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Good workout
4
Posted by: from on 04/02/2015I used to do this workout several years ago when a friend had the disc. I finally purchased myself and glad I did. It's still a good workout. My only complaint is that you can't fast forward through all of the speaking Jillian does at the beginning before you can pick your workout. It won't let you jump right to the menu either. Seems silly. I don't want to sit through her talking every time. Once you've listened to her once you don't need to again.

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awsome did for people that like to work out
4
Posted by: from ny on 03/18/2015great dvd for a work out would recommend to anyone out there

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Good Workouts
5
Posted by: from on 03/12/2015If you follow these workouts you will get into shape, yes in only 20 minutes a day. Pick up some hand weights and a mat to ease the stress on your knees.

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Good workout and easy to follow
5
Posted by: from on 03/04/2015Very good for abdomen and waist toning. Good all-purpose workout for women as well.

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Excellent Workout
5
Posted by: from on 02/28/2015I'm in pretty good shape and this video kicked my butt! I've only done it a few times and the goal is to use it for extended periods of time but it's been working for a good "can't make it to see the personal trainer today" type of work out.

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Great program to do daily!
5
Posted by: from on 02/13/2015everyone can find 20 minutes per day to exercise. This DVD offers 3 different levels of difficulty both for variety and growth!

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Excellent buy!
5
Posted by: from Minnesota on 02/09/2015Great purchase, and an even better present. I've heard wonderful things about this workout video, and the results will come.

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work it
5
Posted by: from ocala, fl on 02/08/2015Be prepared for Jillian to kick your butt!!!!!!!!!

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Workout guru
5
Posted by: from on 02/04/2015Since I work out, I thought I could skip to level 2 but level 1 was hard I saw a difference in my weight in a week.

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