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Jillian Michaels: 30 Day Shred DVD 031398226956 Front

Jillian Michaels: 30 Day Shred  (DVD)  2007

SKU:  8707731 Release Date: 3/18/2008
Rating:  NR
Customer Reviews:
4.7 of 5 4.7 of 5 (38 reviews)
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Synopsis

Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. ~ Cammila Collar, Rovi

Crew

Producer: Andrea Ambandos
Director: Andrea Ambandos

Customer Reviews

Jillian Michaels: 30 Day Shred (DVD) (37 out of 38)
great workout for beginners
4
Posted by: from on 07/18/2014Bought this for my girlfriend who was already doing insanity

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Great
5
Posted by: from on 07/11/2014I love it. 30 min and I get a great workout with results.

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great for cardio.
5
Posted by: from palmdale, california on 07/03/2014i loved that i was able to workout at home. time is priceless

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Fantastic workout!
5
Posted by: from Maryland on 06/30/2014Love Jillian! She has many different videos & you can choose to work all muscle groups, trouble zones, or target specific areas. 20 minutes to 45 per night 6 days a week.

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A total body work-out!
5
Posted by: from Carol Stream,IL on 06/28/2014I use this DVD several times a week, and feel great afterwards. I t is my major excercise, with other forms interspersed throughout the week.

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Great Workout.
5
Posted by: from Easley, SC on 06/19/2014I enjoy doing exercises in the privacy of my home. This workout is great.

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Great workout
5
Posted by: from sandy springs, ga on 04/25/2014Jillian Michaels is tough in the video but it's a great full body workout when you don't have much time.

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Great workout
5
Posted by: from Ontario ca on 04/12/2014Cheap effective workout. Great because we all need time and this workout is only 20 mins a day and super hard but during last week you'll feel great accomplished and start to notice toning. Hang in there takes awhile but so worth it

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Love this dvd!
5
Posted by: from Concord, NC. on 04/12/2014Love this dvd. Jillian is awesome and hard core! You will get your butt kicked for sure but it'll be worth it. You will lose weight and get toned!

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Great DVD for beginner exercisers
5
Posted by: from WI on 03/29/2014I enjoy using this dvd when I don't feel like going to the gym to exercise. It's a fun, easy, quick workout to do at home.

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