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Pilates for Beginners With Kristin McGee (DVD) (Enhanced Widescreen for 16x9 TV) 2009

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Special Features

  • Pilates tutorial

Synopsis

Touted as the fitness method to the stars, Pilates can still seem mysterious and intimidating to the average person, so fitness expert Kristin McGee offers this easy-to-follow introduction to the practice, with detailed explanations of how the method's specific techniques work, and step-by-step instructions to learning the basic movements. ~ Cammila Collar, Rovi
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