- SKU: 15342069
- Release Date: 11/21/2006
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Ratings & Reviews
- Audio option: silence the music track and play your own CD
- MP3 download
- Widescreen format
For men looking to tone their bodies and achieve something more than mere mass, certified Pilates instructor and corporate life coach Lindsey Jackson presents home viewers with the exact same methods used by professional sports teams, cyclists, surfers, and runners to improve their core strength. With two different levels of intensity to choose from, this release is designed to be as effective for users with little-to-no Pilates experience as it is for those who are prepared to take their Pilates workout to the next level. ~ Jason Buchanan, Rovi
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