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Power Yoga Total Body Workout [DVD] [English] [2002]
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$11.99
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Overview

Synopsis

Power Yoga: Total Body
Living Arts and Gaiam present this excercise program featuring an advanced yoga-based workout led by yoga expert Rodney Yee. The poses included grow more difficult as the routine progresses, with Yee guiding participants through a series of standing poses, a variety of forward bends and back bends, twists, arm balances and the Sun Salutation pose. Aimed at strengthening the mind as well as the body, Power Yoga: Total Body Workout is recommended for use with a yoga mat. ~ Matthew Tobey, Rovi

Cast & Crew

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