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Prenatal Yoga With Shiva Rea [DVD] [2000]

  • SKU: 9043224
  • Release Date: 02/03/2004
  • Rating: NR
  • 4.3 (3)
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Ratings & Reviews

Overall Customer Rating:
100% of customers would recommend this product to a friend (3 out of 3)


Prenatal Yoga with Shiva Rea
Pregnancy can be an inspiring, emotional, and sometimes stressful experience. In this prenatal yoga program presented by Yoga Journal, experienced instructor Shiva Rea offers a special series of stretching postures and strength-building exercises -- with modifications to help expecting mothers adapt to changes that occur during each trimester. The program is designed to increase a pregnant woman's energy and stamina, enhance her changing body's strength and flexibility, and help her develop concentration and focus to help during labor and delivery. ~ Alice Duncan, Rovi

Cast & Crew

  • Shiva Rea
    Shiva Rea - Instructor

Overall Customer Rating

4.3 (3 Reviews)
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