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Shanti Generation: Yoga Skills for Youth Peacemakers [DVD] [Eng/Jap/Spa] [2011]

  • SKU: 19566747
  • Release Date: 11/08/2011
  • Rating: NR
  • 5.0 (1)
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$11.99
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Overview

Ratings & Reviews

Overall Customer Rating:
5.0
100% of customers would recommend this product to a friend (1 out of 1)

Special Features

  • 5 unique half-hour practice sequences: Creating happiness, energy amplified, choosing peace, being sound and voice choice possibility
  • Library of Poses: 18 mini sequences for focus, energy and calm
  • Breathing room: 5 sequences for stress management and self regulation
  • Self-connection room: 2 mindful awareness practices
  • Interviews with teen yoga students

Synopsis

Shanti Generation
Yoga instructor and fitness expert Abby Wills leads this instructional program for kids 7 and up, offering not just explanations for the flexibility-enhancing physical side of yoga, but the mental side as well, with helpful discussions about relaxing, and interacting with others, all presented in a way that children and teens can understand. ~ Cammila Collar, Rovi

Overall Customer Rating

(1 Review)
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