- SKU: 17471772
- Release Date: 01/06/2009
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- Bonus segment: Beginner's backbend flow (7 min.) from Shiva's Flow Yoga for Beginners
Yoga master Shiva Rea leads this yoga based fitness program designed to tone and sculpt the ab muscles, integrating the process into a flowing routine that simultaneously strengthens the arms, legs, and back. ~ Cammila Collar, Rovi
Cast & Crew
- Shiva Rea