Shiva Rea: More Daily Energy - Vinyasa Flow Yoga [DVD] 
- SKU: 19533668
- Release Date: 11/15/2011
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This instructional yoga release walks viewers through a complete yoga routine created in the vinayasa style - emphasizing fluidity, flow, and smooth movements. Composed of seven segments that can be mixed and matched in order to emphasize any given need - relaxation, increased energy, strengthening, and more. ~ Cammila Collar, Rovi