- SKU: 9794993
- Release Date: 03/23/2010
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- Bonus dance performance
Bellydance instructor Leilainia offers bellydancers three 15-minute dance combinations in this introductory workout DVD. The segments include a high-energy cardiovascular workout to encourage maxium calorie burn, a crash course in total body toning, and a fun fusion of both traditional and more modern elements of bellydance. ~ Tracie Cooper, Rovi