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Stott Pilates: Pain Free Posture [DVD] [English] [2005]

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$11.99
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Overview

Special Features

  • Bonus workout - try the next level
  • Customize your routine
  • 27 bonus exercise clips
  • Workout with music only
  • Preview other video titles
  • Check out STOTT PILATES equipment
  • Learn about instructor training

Synopsis

Stott Pilates: Pain-Free Posture
This work-out hosted by Pilates expert Moira Merrithew focuses on strengthening the back in order to prevent pain to it during the work out and help reduce back pain in day to day life. ~ Cammila Collar, Rovi

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