Stott Pilates: Simple Stretches [DVD] [2004]

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Stott Pilates: Simple Stretches
Each entry in Lions Gate's Stott Pilates series features a different workout based on the ideas of Joseph Pilates, designed to tone, shape, and stretch. In Stott Pilates: Simple Stretches fitness trainer P.J. O'Clair leads participants through an exercise routine focused on relaxation and stress-relief. ~ Matthew Tobey, Rovi

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