- SKU: 20288497
- Release Date: 08/14/2012
- On qualifying products, Best Buy will then verify the current price to complete the price match.
This yoga program uses the Sura Flow technique, which features circular movements that help to support the spinal column and promote core strength. ~ Tracie Cooper, Rovi
Sura Flow Self-Discovery Yoga: Deep Relaxation, & Guided Meditation
This yoga program begins with a Centering & Grounding practice to provide the techniques needed for healing and meditation, and utilizes the Sura Flow to promote breath awareness and cultivate a more conscious state of being. ~ Tracie Cooper, Rovi