- SKU: 9526355
- Release Date: 01/02/2007
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- Audio options (instruction and music or music only)
- Bonus dance performances
Bollywood Dance Workout with Hemalayaa features the professional exercise instructor leading the viewer through an exercise regimen that combines yoga principles with Bollywood dance maneuvers in order to achieve a workout that offers cardiovascular benefits while simultaneously improving flexibility and toning muscles. ~ Perry Seibert, Rovi