The Stott Pilates: Pilates with Props, Vol. 2 [DVD] 
- SKU: 19276473
- Release Date: 09/17/2007
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This fitness program from the Scott Pilates series offers a complete, total-body workout based on the principles of Pilates - which combines cardiovascular exercise with simultaneous muscle-toning strength training. The program requires the use of an exercise mat, toning balls, flex-band and fitness circle. ~ Cammila Collar, Rovi