The Total Body Workout 4 Life [DVD] [English]

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Total Body Workout 4 Life
The fitness release Total Body Workout 4 Life encompasses an hour-long exercise regimen with a set of aerobics moves known as 'The Warrior's Dance," used to deter the physical effects of aging. The routine in question will help the participant build stamina and strength and dramatically increase his or her flexibility. ~ Nathan Southern, Rovi

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