Transform Your Life with Yoga for Beginners [DVD] [English] 
- SKU: 18451673
- Release Date: 03/09/2010
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- Bonus 1:
- 10 min yoga abs for a powerful core!
- Bonus 2: advanced yoga demo
This yoga program for beginners walks viewers through a Vinyasa routine with the optional use of props like straps and blocks, to offer extra challenge based on practitioners' ever-changing needs. ~ Cammila Collar, Rovi