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Wai Lana Yoga: Beginners Workout [DVD] [Eng/Spa]

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$11.99
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Overview

Synopsis

Wai Lana Yoga: Beginner's Workout
One of America's best-known yoga instructors, Wai Lana, is your instructor for this exercise routine, designed for those new to yoga or just starting to get back in shape. Wai Lana Yoga: Beginners Workout introduces users to the physical and emotional benefits of yoga, as well as demonstrating positions and exercises which can help novices reduce stress and tone muscles. ~ Mark Deming, Rovi

Cast & Crew

  • Wai Lana
    Wai Lana - Instructor
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