Weight Loss Cardio Sculpt [DVD] 
- SKU: 17471807
- Release Date: 01/06/2009
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- Ab challenge (8 min)
This super efficient workout is designed to yield maximum benefit in a minimum amount of time, providing an easy avenue to fitness for even the busiest people. In addition to a complete aerobic workout, the program also includes tips on diet and lifestyle changes to help viewers get in shape and stay that way. ~ Cammila Collar, Rovi