Wise Mind, Open Heart [CD]

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  • Four Points of Mindful Attention
  • Concentration Meditation
  • Mindful Witnessing and Mudra Meditation
  • Comfort Meditation
  • Discarding Unwholesome Beliefs
  • Recovering from a Broken Heart
  • Recapture Wholesome Emotions
  • Sweeping Body Meditations
  • Lone Explorer Meditations
  • Open Mind Meditations
  • The ideal House of Self Meditations

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