Yoga Journal: Great Instructors [DVD]
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$19.99
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Overview

Special Features

  • Over 50 poses, including Sun Saluations, standing poses, hip openers, shoulder stretches, spine stretches, backbends, and more
  • In-depth interviews with each world-renowned instructor
  • Stand-alone chapters allow you to start the class at any point
  • Valuable resource material for teachers
  • Bonus chanting and meditation sessions

Synopsis

Yoga Journal: Shiva Rea - Free Flow Vinyasa
Shiva Rea, the creator of Yoga Trance Dance, qualifies one of the leading experts of Vinyasa Flow Yoga; she works into her instruction such disparate elements as Krishnamacharya Lineage, Ayurveda, Tantra, bhakti and somatic movement. Rea headlines the instructional release Yoga Journal: Shiva Rea - Free Flow Vinyasa, a 90 minute session shot at the San Francisco Yoga Journal conference. In it, Rea instructs participants on such subtopics as the inherent healing power of the mandala when coupled with a moving vinyasa meditation, the four Mandala Namaskar Sun Salutation sequences, yoga chanting and much more. ~ Nathan Southern, Rovi

Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga
Proclaimed one of the foremost experts on the practice of Power Vinyasa Yoga - a technique used to build heat inside of the body and catalyze energy flow throughout it - Baron Baptiste has built a formidable career out of popularizing these methods and imparting them to students. Baptiste headlines the instructional release Yoga Journal: Baron Baptiste's Foundations of Power Vinyasa Yoga - a 90 minute program in which he teaches students and at-home viewers 36 basic poses of Vinyasa, the methods of effective alignment and much more. ~ Nathan Southern, Rovi

Yoga Journal: Seane Corn - Yoga from the Heart
Seane Corn, one of the world's foremost yoga instructors and the National Yoga Ambassador for YouthAIDS, is renowned for deftly intertwining the physical and spiritual elements of yoga. Corn hosts the instructional release Yoga Journal: Seane Corn - Yoga from the Heart - a 90-minute class shot live at the Yoga Journal conference in San Francisco. This session finds Corn instructing class members and at-home viewers on 32 poses, including Sun Salutations, hip openers, shoulder and spine stretches and more. Corn uses the techniques to bring each participant into fuller and more intimate self-knowledge and familiarity with one's own life purpose. ~ Nathan Southern, Rovi

Cast & Crew

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