YogaWorks for Everybody: Beginners AM/PM [DVD] 
- SKU: 9651132
- Release Date: 12/01/2009
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- Learning guide
- Custom workout interactive option
- Closed Captioned
This yoga based fitness program walks viewers through three integrated yoga routines, one extended program offering beginners to the practice a complete yoga workout, laid out in easy-to-follow instructions, one designed for morning - to invigorate the body and mind, and one for evening - to relax and restore. ~ Cammila Collar, Rovi