5 Mega Miles [DVD]

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• Rated 5 out of 5 stars

  best way to keep walking in an Ohio winter

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  I love Leslie Sansone walking tapes. You can walk no matter the weather. You also work on your arms and abs while walking. You have your choice of walking from 1 - 5 miles on this DVD. The only downside is the same warm-up and cool-down every time. However, you do have the option of music only walking and don't have to listen to Leslie's "chatter" repeatedly.

  Posted 11 years ago by deerdllo

• Rated 4 out of 5 stars

  My mom uses this and she likes it.

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  My mom has been using Leslie Sansone's videos for a few years now. I picked up this one as a Christmas gift for her. She likes it a lot. It came with a stretchy band for some resistance exercises. Overall, I think it's a great option for older adults who want to get in a good cardio workout without a lot of impact to the joints.

  Posted 11 years ago by ChunkyMonkey

• Rated 4 out of 5 stars

  Band - Good Addition

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  This is another good walking dvd from Leslie and band adds to the workout. However, some of the moves with the band does not flow in the routine. I also don't like that if you select a specific mile instead of doing the entire dvd the warm-up and cool-down are not available.

  Posted 7 years ago by GAcitygirl