
The SelectTech® 3.1S Stowable Bench provides a stowable design at an affordable price. This versatile bench offers 4 adjustable angles (-20, 0, 45, 90) and allows for a 480 lb. load capacity.
Q: How long is the manufacturer warranty for this bench?
A: Hi, The warranty is 15 years frame. – The Nautilus Team
Q: Is the covering on the seat and backrest made of leather?
A: Hey there - The cover on the back rest and seat on the 3.1S bench are made of synthetic leather/vinyl. We hope this helps! - Bowflex Team
Q: What is the weight capacity on this bench?
A: Hello! The maximum total weight capacity for the Bowflex 3.1S Stowable Bench is 480 lbs. (218 kg.). The maximum user weight limit is 300 lbs. (136 kg.) - Bowflex Team
Q: Can the seat be adjusted for different angles? If so, how many?
A: Hello! The Bowflex 3.1S Stowable Bench can absolutely be adjusted! Information on various positions and instructions for adjusting your Bowflex 3.1S Stowable Bench can be found in the product manual on page 6: https://download.nautilus.com/supportdocs/AM_OM/Bowflex/BFX.3.1S.bench.singleframe.global.UG.EN.pdf. - Bowflex Team
Q: The manufacturer warranty line states 15 years in the description.. Is this a typo?
A: Hello - We hope you are enjoying your 3.1S Bench! Detailed warranty information can be found in your owners manual, and please don't forget to register your 3.1S bench on our website for warranty coverage! The registry page can be found here: https://www.bowflex.com/customer-service/product-registration.html - Bowflex Team
Q: Please advise what is the height of the bench in a flat position?
A: Hello- our stowed dimensions for our Bowflex SelectTech 3.1S Bench are 69 cm x 59.5 cm x 135.2 cm (27.2” x 23.4” x 53.2”). I hope this helps! -Bowflex Team

The SelectTech® 3.1S Stowable Bench provides a stowable design at an affordable price. This versatile bench offers 4 adjustable angles (-20, 0, 45, 90) and allows for a 480 lb. load capacity.

The new Bowflex 5.1S Stowable Bench extends Bowflex’s prominence of space maximation in home gyms. With an easy button click, lift and go process the bench can be stowed offering over 50% space maximation when not in use. A bench that is proven for quality, now offers multiple angles of adjustment.

The Bowflex PR1000 home gym helps strengthen your muscles and add a bit of cardio training to the mix with over 25 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body.

HARISON Adjustable Weight Bench HR-608G for Home Gym, 800 LBS Capacity Foldable Workout Bench Press with Leg Extension - Incline Decline Flat Bench, 3 Mins Easy Assembly, Premium Comfort & 30-Day Trial + 1-Year Warranty
| Pros for BowFlex - SelectTech 3.1S Bench - Black | |||
|---|---|---|---|
| Build Quality, Portability, Comfort, Weight | Assembly, Sturdiness, Storage | Assembly, Ease of use, Quality, Size, Resistance | Build Quality, Portability |
| Cons for BowFlex - SelectTech 3.1S Bench - Black | |||
| There were no cons for this product— | Height Adjustment, Backrest | There were no cons for this product— | There were no cons for this product— |
Customers appreciate the SelectTech 3.1S Bench for its comfort, build quality, and portability, making workouts easier. Users find the bench to be solid and of great weight.
The vast majority of our reviews come from verified purchases. Reviews from customers may include My Best Buy members, employees, and Tech Insider Network members (as tagged). Select reviewers may receive discounted products, promotional considerations or entries into drawings for honest, helpful reviews.
This was a solid purchase and solid bench. When you sit on this bench, you do not feel any "give" on any side. Installation took me roughly about half an hour. It also has a decline option that some benches do not offer. Decline position can also be used to do situps. One negative/positive thing would be the leg support of the chair. If you sit wide leg, the legs of the chair get in the way. Though, the position of the chair's legs gives it more stability.
JohnG19 Posted
Nice solid bench with good cushion. Easy assembly. Good positions for flat, decline & shoulders. Incline position sucks! To high of an angle- not right for proper incline form ( reason for 4 Stars) might weld on a stop so I can use this bench for all proper positions instead of having to use old bench for incline taking up space. I have a few Bowflex items and happy with them, would figure being being a fitness company they would of made this bench to a T for the price. Again nice bench with 1 flaw- last pic shows where incline should be
Bones Posted
I was bored with going to the same gym for ten years and this bench allows me to complete lighter workouts at home for a change of pace. The directions were quite clear and the parts were clearly labeled to allow easy assembly. I love the ability to sore vertically to save space. It came with allen wrenches to assemble. No need for additional tools.
GeoFLL Posted