GoFit - Pro Grade Stability Guide Ball 75cm with Pump - Silver
Model: GF-75PRO
SKU: 12569940
With the exercise printed directly onto the ball, the 75-cm Silver GoFit Pro Grade Stability Guide Ball with Pump is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Ball so challenging? Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well. The stabilizing muscles are small, yet very important muscle groups primarily used for balance, alignment and posture. The ball total body workout is very efficient, allowing you to see the results you want in a much quicker period of time.* Before beginning any weight loss or exercise program, you should consult with your physician.
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Stretch, tone, and tighten your body effectively using the unstable surface to engage primary and stabilizing muscles
Enhances balance, alignment, and posture by targeting smaller stabilizing muscles alongside main muscle groups
Exercises are printed directly on the ball for easy reference during workouts
Supports up to 2,000-lb static weight for durability and safety during use
Comes with ball plugs, plug remover, foot pump, bicycle pump adapter, measuring tape, and training DVD
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