Ignite the athlete in you. Durable, adjustable resistance bands for advanced users looking to maximize strength and power. Habeats Bands+ is a portable, smart resistance training system designed for advanced users and athletes who want to build total body strength, power, and mobility at home or on the go. With adjustable resistance of up to 44 lb, you can target upper body, lower body, and core muscles from multiple angles while supporting joint-friendly, functional movement patterns. Built-in Bluetooth sensors connect to the Habeats app to track reps, time under tension, calories, and overall progress in real time, so every session feels like training with a coach. The app includes lifetime access to 500+ expert-led workouts and programs for strength, stability, cardio, and mobility, helping you stay consistent and motivated. Bands+ installs in seconds using the included door and object anchors, so you can train indoors, outdoors, or while traveling. Padded handles and adjustable ankle straps keep workouts comfortable, while the compact travel bag makes it easy to carry your full-body gym anywhere. Whether you are working on athletic performance, cross-training, or advanced home workouts, Bands+ gives you data-driven, full-body training in one smart kit.