Find your balance: Bar is a smart weighted bar designed for Advanced & Athletes seeking to elevate their athletic performance for Newbies wanting to establish a strong core foundation. By harnessing rotational force, Bar helps you enhance your upper body mobility and spinal health while boosting shoulder stability, strength, and range of motion. This smart versatile tool is particularly beneficial for athletes engaged in overhead activities or any sport demanding robust rotational power.

• Built-in sensors & smart workouts: Gain unlimited access to real-time performance tracking, exercise demos, and scalable workouts. Sync Bar with the Habeats app for on-demand classes led by expert trainers. The AI sensors respond with personalized recommendations, so you always know what to do next to reach your goals.
• Adjustable for all fitness levels: Smart weighted bar designed to target full-body strength with 2 workout modes; Strength & Performance. Ideal for all fitness levels, from athletes seeking to elevate performance to beginners wanting to build a stronger core
• Increase your rotational power: By harnessing rotational force, Bar helps with upper body mobility, shoulder stability, spine health, balance and more; Great for athletes engaged in overhead activities or any sport demanding rotational power
• Hit every muscle: Bar activates the upper body, lower body, and core. Target specific muscle groups, such as shoulders, abs, arms, chest, glutes, and legs or train your full body.
• Adjustable resistance: Bar offers 16 lbs of resistance; Move your body closer to or farther from the carabiner to decrease or increase the intensity accordingly