HIT THE SPOT - SIZZLER: A HOT HOT FAT-BURNING WORK (MOD) (DV [DVD]

Excellent intermediate/advanced workouts which includes a 5 minutre warm-up, 25 minutes of aerobic/toning circuit training,5-minute of leg and upper backk toning, 10 minutes of sizzler abs, and a 5 minute cool down. Excellent workout!