Vinyl LP pressing in gatefold jacket. Urminnes Hävd (The Forest Sessions) is an EP of purely folk music by the Viking metal band Månegarm. It was recorded with the folk band Två Fisk Och en Fläsk and released in 2006. Månegarm is a Swedish Viking/black metal band from Norrtälje. The band's name is derived from Mánagarmr, a wolf in Norse mythology.