About This Item
7-in-1 machine, Allows 75+ training modes to meet your training schedule for a week.Squat rack-provides a safe environment to perform various free weight exercises such as squats, bench presses, dead-lifts, etc. Functional trainer-the ultimate full-body workout tool offers a cardio-pumping and endurance-challenging experience with exercises like slams, waves, jacks, throws, and pulls.Smith machine-The Smith machine lets you do a version of just about every barbell exercise you can do in the power rack.