Power Systems - Multi Grip Bar - 84 in-3 -Position Ergonomic Strength Bar for Strength Training - Chrome

Train smarter, not harder, with the Power Systems Multi Grip Bar, a versatile tool built to cut strain and boost performance. Its engineered design offers three neutral grip positions—classic, narrow, and wide—which reduce stress on shoulders and wrists during presses, curls, and rows. Crafted from a heat-treated alloy with knurled handles and fixed 15.25? sleeves, this 84? bar delivers secure control and smooth plate loading, whether you're powering through a tricep bar, cambered barbell, or swiss barbell move. Fixed sleeves make it quick to swap plates and keep your momentum going. Ideal for both serious athletes and home gym users, this bar pushes your strength training further. It supports pressing, lifting, and curling without the discomfort common to straight bars. Friendly on joints, built for heavy sets, and compatible with standard plates (sold separately), it’s the one piece of multigrip barbell gear that brings more grip variety, muscle activation, and comfort—all in one solid, dependable bar.