Power Systems - Versa Slides - 7.5'' Exercise Sliders for Wood & Vinyl - Black

Train smarter, not harder. The Power?Systems Versa Slides are a pair of compact core sliders and exercise slider discs that bring a low-impact yet challenging workout to your hands or feet. Each slide engages your core, improving balance, stability, and abdominal strength through simple moves like lunges, squats, and push-ups. Designed for both upper- and lower-body routines, these sliders for working out allow you to keep your abs activated with every rep—no heavy gear required. Both versions have a textured, non-slip top surface to keep feet or hands in place during movement. Pick the version that matches your floor type: choose foam-topped slides with a PVC base for carpet or turf, or vinyl-topped slides with a felt base for hardwood or vinyl floors. At just 7-7.5 inches in diameter and lightweight, these floor sliders for exercise easily fit into your routine or bag. Versatile and durable, they make common exercises more dynamic transforming push-ups into stronger, stability-rich core exercise sliders, and squats or lunges into full-body strength routines. No bulky gear, no fuss just smooth, effective training anywhere.