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Details
Format: DVD
Release Date: 10-07-2014
Other
Product Name: Tracy Anderson: Mat Workout for Beginners [DVD]
UPC: 013132625256
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Rated 4 out of 5 stars
Good place to start
I got this for my sister that just began a workout routine. I did the video with her. It was easy to follow and a great place to start for someone just beginning. It is a good alternative for someone who can't get to a gym.
Posted by Feath
Rated 4 out of 5 stars
Effective workout
Tracy Andrersons workouts are very effective and you will feel all muscle groups working and burning. She knows how to "sculpt'" a body! If you have neck issues like I do, you may feel neck stress with her arm workouts, also even this beginner workout could be a little challenging.
Posted by Jazy88
Rated 5 out of 5 stars
Love Tracy
I love Tracy! The workouts are not too easy and not too hard and just the right length of time.
