Customer Ratings & Reviews

This is a good DVD for beginners like me. The best feature I liked about the DVD is that you have options for picking a difficulty level that suits your capabilities. It is also good that there are 10 minute, 20 minute, and 30 minute workouts so I can pick one that fits my schedule.

I really enjoyed this workout...it's not really hard but it gets the job done.

This product makes it easy to use. I do not dread working out.