A.M. and P.M. Yoga for Beginners [Spanish] [DVD]
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This guide to the basics of yoga, featuring two separate 20-minute workouts, has been released on DVD in a well-appointed edition. A.M. and P.M. Yoga has been transferred to disc in the full-frame aspect ratio of 1.33:1, and the audio has been mastered in Dolby Digital Stereo. The workout is conducted in two languages, English and Spanish. Bonus materials include interviews with hosts Rodney Yee and Patricia Walden, and a guide to using straps, mats, and blocks to raise the impact and effectiveness of the workout.
Bonus: "How to Use Props - Active Yoga" instructional/mini-workout
In-depth interviews with Rodney Yee and Patricia Walden
Spanish-language program translation
- GenreDiet Health and Fitness
- SubgenreYoga [nf]
- TitleP.M. Yoga for Beginners
- Countries ProducedUnited States
- Duration30 minutes
- Year of Release1998
- Product TagsDVD, Spanish
- Program TypeOneTimeOnly
- LanguageEnglish, Spanish
- Region Code0
- StudioLiving Arts
- Product NameA.M. and P.M. Yoga for Beginners [Spanish] [DVD]